Went to Weight Watchers. As expected, I didn’t lose anything from last Tuesday. However, I also didn’t gain – I stayed the exact same. Phew. I’ll take that! After the meeting Nic and I walked up to Harris Teeter so I could buy some canned fruit for my lunches at work. It was a nice trek, including a hill, so well worth it. We then came back the scenic route which was more shady. All in all we walked 1.7 miles in about 30 minutes. According to my calculator online that equals about 240 calories burned. Nice!
And the other good news is that I’m now only 1.5 pounds away from my 30-pound goal, and only have to lose 3.5 more pounds by next Wednesday. I’m hoping this walking really helps! I also decided today that I’m going to begin walking more often, and bought a really nice pedometer online that will not only track my steps but comes with a software package so that you can track your progress on the computer. That’s totally “me” so I’ll be excited when that arrives (hopefully before Disney).
If you liked that post, read on...
Scared of the Scale on April 23rd, 2007
Being Sick Has Advantages on February 21st, 2008
Feeling Better About It on February 27th, 2008
Weigh-In Day on March 2nd, 2005