Okay, so I’m in total shock this morning. As of this morning I’ve lost a bit more weight on the South Beach Diet (dinner last night: lamb chop with broccoli; breakfast this morning: two eggs with cheese). Since February I’ve lost a total of 15 pounds, and 6 of those are from the past five days on South Beach Diet. Amazing. I’m so encouraged during this Phase 1 of SBD that I know I’ll be able to get through the second week with no problem and then it’s on to Phase 2!
Here’s the updated ticker for my total goal:
If you liked that post, read on...
My Son - A Rockin' Indiana Jones on June 16th, 2008
Good Weight Weekend on March 23rd, 2008
Eight Pounds Gone! on January 16th, 2008
Hmmm...a Dilemma on December 17th, 2007